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Being Around Others Who Use Being around friends, family or co-workers who use drugs or alcohol can be difficult in early recovery.Certain sights, sounds and smells can trigger drug cravings and make it difficult to remain abstinent.The symptoms of Epstein-Barr virus infection include fever, fatigue, malaise, and sore throat.The designation "mononucleosis" refers to an increase in a particular type of mononuclear white blood cells (lymphocytes) in the bloodstream relative to the other white blood cells as a result of the viral infection.To protect yourself from temptation, remove all drugs and alcohol from your home and ask others who live with you or visit frequently to do the same.While you may be able to spend time with old friends, it is also beneficial to make new friends at 12-Step meetings or get involved in new activities or hobbies where you can meet sober friends. Anger, Sadness and Irritability Small irritations can trigger intense feelings of anger and sadness in early recovery, which may trigger relapse.These relationships are often characterized by neediness and codependency rather than mutual respect and love.While relationships can be problematic in early recovery, isolation is equally destructive.

It can take a long time to heal and regain some predictability and balance in your emotions.Once sober, they have to acknowledge the damage they’ve done, make amends and work to rebuild trusting relationships.This process comes with a great deal of shame and guilt and requires learning to forgive yourself and others, as well as the practice of complete honesty. Making Mistakes It’s hard to accept the reality that everyone makes mistakes and even harder to learn how to set reasonable expectations.Early recovery is a time for readjusting to life without drugs or alcohol.Achieving and maintaining sobriety requires changes in your lifestyle, relationships, coping skills and every other area of your life.